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यो के हो?

Hypertension is when the pressure of blood against artery walls is consistently too high. It often has no symptoms but raises the risk of stroke, heart and kidney disease.

यस पृष्ठको नेपाली संस्करण तयार हुँदैछ। तल अङ्ग्रेजी संस्करण देखाइएको छ।

Hypertension is when the pressure of blood against artery walls is consistently too high. It often has no symptoms but raises the risk of stroke, heart and kidney disease.

This page gives an overview of the condition, its common symptoms, causes, prevention and treatment. It is meant for general awareness only.

लक्षणहरू

  • Often no symptoms
  • Headache
  • Dizziness
  • Nosebleeds (in severe cases)

कारण तथा जोखिम तत्त्व

  • High salt intake
  • Overweight and inactivity
  • Alcohol and tobacco use
  • Stress
  • Family history and older age

रोकथाम

  • Reduce salt in food
  • Eat more fruit and vegetables
  • Exercise regularly
  • Limit alcohol and quit tobacco
  • Check blood pressure regularly

उपचार

  • Lifestyle changes
  • Blood-pressure-lowering medicines taken every day as prescribed

कहिले चिकित्सककहाँ जाने

Have your blood pressure checked at least once a year. Seek emergency care for severe headache, chest pain or weakness on one side of the body.

नजिकको अस्पताल खोज्नुहोस्

यस वेबसाइटको जानकारी सामान्य सचेतनाका लागि मात्र हो; यो विशेषज्ञ स्वास्थ्य परामर्श, निदान वा उपचारको विकल्प होइन। सधैं योग्य स्वास्थ्यकर्मीसँग परामर्श लिनुहोस्।

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